What’s the deal with calories?

April 27th, 2009

I was at the grocery store yesterday and I realized that in our world of processed, junky foods, it is SO HARD to make healthy choices…they are always more expensive! So I thought it would be good to fill you in on some tricks that I use in my life to help me make healthy [...]

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Welcome!

April 25th, 2009

Welcome to the Lightly Living Blog! My goal here is to equip you with tips, articles, and encouragement to aid you in your fitness journey! Check back soon for more updates!

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